Day 35-39

Well, doctors don’t really seem to want to dig too deep.  They brush off a lot of what you say. No wonder nothing gets diagnosed early.  Do they get paid not to run tests?  Basic blood work comes in this week, I hope.  Then during follow-up maybe I’ll get some more info.  My chest still aches.  But, it goes up and down depending upon how tired I am.

Anyway, I’ve been sticking to no sugar, no wheat.  Eating nothing but meat and veggies, and a lot more veggies. Also, sauerkraut, and kefir.  I guess I’ve got to heal myself.

Plenty of hiking or walking, and biked kids to school today.

Also, I stop eating two hours before bed.  I don’t lay down after I eat at all.  I read about GERD and maybe that’s my problem.

I’ve also lost a few pounds.  Down 9 lbs. since I began.  It has dramatically sped up though.   No too too hungry, but sometimes I am a bit.  Not bad though.

Sometimes, though, I feel really good. I hope that becomes the norm.