Day 27

Thursday.

Food is a drug.

I think I really need to understand this. Do I want to quit drugs? Can I just have a little and not relapse?  I don’t know. Doesn’t seem like it.

But, dang, it’s hard.  When you’re trying to quit smoking, you stop going to bars, or being around people that smoke.  It’s hard when you live in a house with other people. They still want cookies and, so, they’re

I get to start with a good bike ride. Couple hills to sprint up.
(That felt so good!)

those cookies in the kitchen are killing me.  i totally binged. at one.  fine. then 3. not fine.

and Ice cream at night. ugh. f’me