The whole idea behind this blog is to see what works. I am trying to lose weight and do it in a way that I can maintain.
“You already ate it” is what I tell myself when I’m hungry. I’ll get more into this later.
Part of the problem is that I think of food as fun. And, it is. It’s also therapy, or a drug. Food makes us happy. I’ve got to switch my thinking for a bit. Maybe. Food is fuel. And I’ve already loaded up on fuel. I’m carrying around a few extra barrels of fuel. I can live on those for a while.
I’ll give a little history of the latest attempt and maybe some background, too.
I started at 200lbs. I’m 5’8″. Did some other dieting, lost five pounds. Then nothing for a couple of months. Even trying other diets in there.
I’m 194lbs right now.
Right now, I’m trying Intermittent fasting. I’m on day 4.
Ballad of the Most Successful Caveman Ever
Wakes up, rolls over, walks to front of cave and stuffs some eggs in his mouth. Nobody steals them.
Walks out the cave and grabs some pancakes of the pancake bush and scoops up some bacon beetles.
and so on and so on