When: 1:10pm
What: Leftover scavenge. Small slice of pizza. 5 chips will I waited for it to toast. Cupcake. They’ll be gone soon. Leftover from party. bowl of rice and veggie/meat chili. big bowl of ramen. (the fancy kind) dino nuggets
Done: 9pm then 11. I was hungry, i got up and had some dinonuggets.
Observations: I do miss breakfast, but more for psychological than hunger reasons. I’ve got fuel. I already ate it.
I drink a good amount of green tea. I think that helps more than water to curb appetite. Just pure green tea, nothing in it. No sugar. I make a big gallon jug of it. Drink it hot, cold and, my strange favorite, room temp.