There is not rhyme or reason to the scale sometimes.
I woke up frustrated, remembering my lack of progress that I observed yesterday. Almost ready to give up and try something else. I am tired of being hungry all the time.
But, I got on the scale this morning and boom, 201.3. That’s progress I can live with.
And yesterday wasn’t a very strict day. That’s what I’m saying, no rhyme or reason.
Yesterday I had two salads with meat, one with crushed corn chips in it. Two eggs. A cheater bowl of lucky charms cereal and a beer at night.
This morning should have been a fail, but for some reason, it went down. I don’t know.
Just keep at it. The scale will frustrate you and the scale will reward you.
Keep going, almost to to sub-200!!