Yesterday morning I weighed 203.9 lbs. Then I went to graduation lunch and ate a mole enchilada plate. And probably 30 chips. I ate half the rice and beans. Had a bowl a cereal later in the that day, and that’s it.
Today I weight 204.4 Half a pound more!! Could be all the salt, and the major shift is water. Or poop! or both.
Still, slow and steady wins the race. Keep going. I’m really determined to get sub200.
And, today, you eat almost nothing. Why? because you already ate it. (and it was good, but not that good. The chips and salsa with guac were actually more rewarding, I didn’t need the rest. Keep that in mind in the future. Where to get you “cheat” hits from.
And, perversely enough, I missed my salad.
Also, that intestinal thing that’s going on seemed to flair up a bit.