Hungry. A little depressed. Headaches. Trying not to use food to cheer up. Doing 16/8 IF. Eating whatever during. Was up to 213 , now down to 210. Who knows. Morning weight.
and it was good, damnit. but, i think i want to live…
and it was good, damnit. but, i think i want to live…
Hungry. A little depressed. Headaches. Trying not to use food to cheer up. Doing 16/8 IF. Eating whatever during. Was up to 213 , now down to 210. Who knows. Morning weight.