Ok, it’s been a while. We’re 3 1/2 months into Coronavirus lockdown, and I’ve been eating really badly. I was a cookie junkie for two months. I wasn’t doing great before this, and now it’s worse. I’m up to 213lbs. Ack. I started IF again. 16/8. But, I’m going to have to really control what I eat during the 8. I haven’t done that yet.
Ah, well. Here we go again. I need to lose weight. Make me more resistant to Covid19, too
ps. I never did 300 bikes rides. ugh.