189.4
So, I didn’t lose 3 pounds in five days. Well, I did, but it can’t be fat. I have been exercising, but nothing major. Very little. One good hike and a few walks. I have been trying to eat about half of what I did on vacation. Maybe that’s it? I guess it’s water weight, or a lot of poo.
Still, it’s good to be back in the 180s, even if just barely. Goal is still somewhere down in the 160s.
Eventually, I will figure this out, and I can show people what worked for me.