Month: July 2021

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Whew!! This is tough.

194.5 lbs today. And I don’t eat till 5pm!! Mostly salad. Seems like it took 20 days to lose 2 lbs. Dang!!

That sucks. My metabolism must just be really, really slow. So this is going to take a while.

I do have cereal here and there, and few beers. This is probably slowing me down.

Still, my clothes are starting to get loose, and that’s a great thing.

Keep on trucking.

Next week, I should go hardcore, since the following two weeks are family vacation, and that’s going to be rough to stay on track. Maybe not though.

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Post Weekend – Mondays are hard

On Friday, I was down to 196.3, now on Monday I’m 198.8

I did eat more this weekend, but it’s a trip how easy it is to gain weight fast. I think it’s probably water and salt or something like that.

Still, I just wanted to get through the weekend sub-200..

Monday’s are hard. Not eating till 5 is tougher after a little splurging.

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197.5 LBS – Don’t eat till 5pm.

So, it works. I’ve done 3 days of not eating till 5 or 530. then I eat two bowls of meat and salad with dressing. I go pretty light on the dressing, but just because I don’t like it swimming. A couple of teaspoons of PB later, and that’s it.

I was stuck over 200 for weeks. And then i got strict again, and boom.

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Want to celebrate? fuck it, you already ate it.

Just accomplished something really cool. I want to celebrate, go get a treat. I’m hungry too. But, fuck it, I can’t. I already ate it. And, I’m carrying around. I went celebrated nothing too early, and now I’m just wearing it.

Hang in there. This is a tough moment, but it will pass. And you’ll be stoked that you won.

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Sub 200 lbs. It works. Milestone.

198.8 lbs.

Two days of not eating till 5pm. or 530. Then I have a meat and salad. Two bowls. And two tortilla chips. That’s it. I feel plenty full.

I will do another day or two like this, till the weekend cheat. Actually, Friday I have a gig, so I’ll probably get the awesome free dinner, and that’s the cheat day.