living the life.
eating like i’m going into hibernation soon.
why?
Day 14
When: I don’t know if this matters anymore. 10am
What: pbboats, and a bunch o’ stuff.
Done: 9
Exercise. Probably none, I have a cold.
Observation: It might be time for a new program. I might call it the “fuck-it-all diet.” as in, ah well, fuck it all then, got to go hardcore. in that way. ya.
ps. i bailed this for a couple of days, time to play catch-up.
Day 13
Lucky 13
When: 11am
What: pbboats, Riviera Meatloaf and potatoes, beer
Done: 630pm
Exercise: Biked kids to school. Bike around lake. 10 total.
Observation. I suck at this. I eat crappy at night and that’s why this isn’t going to work.
Day 12
When: 930am
What: Nuts, chips. coffee with milk and sugar, rice veggies sausage, ice cream
Done:9
Exercise: Bike around lake
Observation: Not doing well right now, except exercise. Gotta change eating. Rest of my life is ok. Getting little bits of my projects done every day.
Day 11
When: 930
What: PbBOatmeal, half apple turnover. too much. i suck
Done:9:30
Exercise: Biked with kids to school, then bike around lake. 7 mi
Observation: I’m floundering right now. Got discouraged by lack of progress on fasting. I think I will go back to fasting though.
It seems that eating just makes me hungrier, often!
Yup. All I want to do is eat today. Time to drink some tea!!
Day 10
When: 10 am
What:PBBOatmeal, chili/rice, tortellini. ice cream
Done:9
Exercise: 1 hr walk around lake.
Observations: 193lbs. I learned that my t-shirt weighs one pound. I may have already said that. Anyways, I feel like i’m losing weight, but the scale says otherwise. Considering abandoning the strict fasting thing. Maybe I’ll do it every other day or something. Every day doesn’t seem to make a difference. Just makes my tired of fasting.
blach
Day 9
When: 12pm
What: pboatmeal, snacks at gig. rice sausage peppers dinner. little ice cream.
Done: 930
Exercise: 14mi on the bike. Two times around the lake. Early in day, and in evening.
Observations: This ain’t working. at least not fast.
too much junk food. dang, it matters where the calories are coming from.