I did some serious sprints up the hill today. Riding the kids to school. I went all out. I was buzzing for about 30 minutes after I got home.
That’s good stuff. Going to keep it up.
Day 24
I’m always making plans to go big. Get mad healthy like some kind of monk.
Then I pig out.
One last farewell.
Day after day.
Day 23
Happy Mother’s Day
Coffee with milk
2/3 breakfast burrito
Walked over hill and back.
planning on good afternoon walk.
Hiked Cowles Mt. 130 minute. Strenuous.
Pigged out at Mother’s Day Party
Day 22
Saturday.
Good day. Soup and healthy stuff. Nice hike too.
Day 21
I have no idea.
Day 20
Wow. 20 days flies by.
I will probably eat like crap today. I’m on the road, and early.
We’ll see.
I ate not too too bad. Fruits and nuts until a Wendy’s burger and fries. then regular dinner, healthy.
Day 19
My greedy fat self was 192 this morning.
I don’t know why.
It rained and I stayed inside this weekend. I wasn’t particularly concerned with controlling food.
I did make the soup and start eating it. Maybe cabbage-based soup is the miracle answer.
Day 18
I made the soup yesterday, last night.
Started eating it today.
I swear, eating just makes me hungrier.
I am so sick of my stupid, always hungry self.
Can I get used to just eating less? Lots less?
I have to. I’m so sick my greedy fat self.
Day 17
Ok. I’ve abandoned the Intermittent Fasting thing.
The way I practiced it didn’t work.
Going to try what worked for me before.
Gotta go to the store and get all my soup supplies.
Day 16
sometimes, it doesn’t give the same ol’ kick that it used to, and you gotta wonder why you keep doing it.